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Wearing compression garments is like wearing a pair of athletic tights during physical activity. The garment hugs your body tightly to help tightens certain key muscle areas to help reduce the chance of getting sore while reducing muscle fatigue.

Benefits of wearing compression garments in training

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A blog post about the science behind compression technology and it also explains why it is useful for all athletes to use it inside and outside of the gym.

The Science Behind Compression Technology

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A blog post about the Benefits Of Wearing Compression Tights For Runners, Every Day Athletes And Non Athletes. This post also outlines why compression tights are beneficial for everyone to use and why you should also use it

Benefits Of Wearing Compression Tights For Runners, Every Day Athletes And Non Athletes

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A blog post on Why do basketball players wear compression clothing under their uniform? Wearing compression shorts while playing basketball can help prevent injuries by promoting circulation, thereby energizing muscles.

Why do basketball players wear compression tights under their uniform?

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Recode Compression blog post outlines 10 Reasons Why Should Wear Compression Garments To The Gym  and why its risen in popularity and some benefits compression provides.

10 Reasons Why Should Wear Compression Tights To The Gym

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What are compression garments and why should I use them? This blog post is a beginner guide for gym goers on why they should buy compression clothing for their workout and what they should expect.

What are compression garments and why should I use them?

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A Beginner's Guide to Compression Clothing. This is a beginner guide for athletes to understand what compression clothing is and why they should include it as part of their workout essentials.

A Beginner's Guide to Compression Clothing

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A post outlining outlining the injuries occur in different martial arts disciplines and how you can prevent them in your workout routines. Compression garments have increased in popularity in MMA as many top-tier athletes from the UFC are seen using them

Top injuries occurred in MMA and how to prevent them

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The Impact Compression Tights have on Post-Workout Recovery. This blog outlines some of the benefits on how compression can impact post workout recovery. Article also includes recovery factors on physical and mental activities.

The Impact Compression Tights have on Post-Workout Recovery

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Compression garments are used to maximize the benefits of physical activity and athletic training by improving muscle function, promoting circulation, and enhancing recovery after intense bouts of exercise

What are compression garments and why should I use them?

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This article is a about a collaboration that we have done with Chalk Up game in a crossfit competition that we sponsored. Some of the contestants and trainers were also wearing some of our compression gear.

Chalk up Annual Competition 2022 -Recode Sponsored Event

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